It’s time to start your day off smoothly with this peanut butter smoothie!
This smoothie is perfect for breakfast, a post-workout meal, snacks, or even a healthy dessert! Smoothies are a great way to eat healthily. And just like our green detox smoothie, it can easily be made in larger portions for meal prep. Peanut butter, vanilla, and banana flavor this smoothie, making every sip delightful. And that’s not even the best part! This smoothie is naturally sweetened; all things considered, it’s lower in calories than you might think. Smoothies are a standard meal replacement, so this vanilla peanut butter smoothie can help with weight loss and management. Let’s talk about how to make this delicious, creamy, and thick smoothie.
How to Make a Vanilla Peanut Butter Smoothie
Making a smoothie is one of the easiest things you can do. All you need to do is toss all the ingredients in your blender, blend it up, and you’re good to go! We won’t waste your time breaking down the directions because that seems a little redundant, but let’s look at the ingredients in this smoothie;
- banana: Bananas are high in fiber, potassium, and vitamins B6 & C.
- oats
- alcohol-free vanilla: Our alcohol-free vanilla is an excellent choice for adding vanillatude to cold dishes like overnight oats, smoothies, juices, and non-dairy.
- sea salt
- peanut butter: Peanut butter is the standout flavor in this smoothie, and it’s also high in protein and a great source of healthy fats.
- cinnamon
- almond milk
You can also add other ingredients to give the smoothie more oomph! Some great choices would be protein powder, chocolate chips, and honey. If you’re not rushing to get out of the door in the morning, you could enjoy this recipe as a smoothie bowl and add your favorite treats as toppings!
This was made by Golden Grace Kitchen
Vanilla Peanut Butter Smoothie
Equipment
- Blender
Ingredients
- 1 banana (if you want a colder smoothie, use a frozen banana)
- ½ cup oats
- 1 Tbsp chia seeds
- ½ tsp alcohol-free vanilla
- 1 sprinkle sea salt
- 3 tbsp peanut butter
- ½ tsp cinnamon
- ½ to ¾ cups almond milk (depending on how thick you want your smoothie)
Instructions
- Place all the ingredients in a blender. Blend until well combined, and enjoy!1 banana, ½ cup oats, 1 Tbsp chia seeds, ½ tsp alcohol-free vanilla, 1 sprinkle sea salt, 3 tbsp peanut butter, ½ tsp cinnamon, ½ to ¾ cups almond milk
