This low-calorie strawberry smoothie is a guilt-free treat that combines the sweetness of strawberries with the tropical tanginess of pineapple, all rounded out with a drop of pure vanilla. At just 180 calories, this nutritious and delicious smoothie is the ultimate choice for health-conscious individuals seeking a delectable way to fuel their day.
How to Make a Low-Calorie Strawberry Smoothie
To make this low-calorie smoothie, you will need the following ingredients:
- 1 1/2 cups strawberries (fresh or frozen)
- 1/2 cup frozen pineapple
- 3/4 tsp alcohol-free vanilla extract
- 1/4 cup dairy-free yogurt (regular yogurt is okay)
- 1/2 cup almond milk (or milk of choice)
- ice (optional)
- protein powder (optional)
Directions:
-
Place all ingredients into a high-speed blender and blend until completely combined.
Low-Calorie Strawberry Smoothie
This nutritious and scrumptious smoothie is the ultimate choice for health-conscious individuals seeking a delectable way to fuel their day.
Equipment
- Blender
Ingredients
- 1½ cups strawberries (fresh or frozen)
- ½ cup frozen pineapple
- ¾ tsp alcohol-free vanilla
- ¼ cup dairy-free yogurt (or yogurt of choice)
- ½ cup almond milk
- ice (optional)
- protein powder (optional)
Instructions
- Place all ingredients into a high-speed blender and blend until completely combined.1½ cups strawberries, ½ cup frozen pineapple, ¾ tsp alcohol-free vanilla, ¼ cup dairy-free yogurt, ½ cup almond milk, ice, protein powder
Video
Notes
- If using fresh strawberries, be sure to remove the stems.
- We used dairy-free yogurt, but any yogurt will do. Also, any milk will do.
- Avoid using ice by replacing it with frozen fruit.
Nutrition
Calories: 180kcal
